Feet Flat On Floor Blood Pressure

If possible rest your arm at heart level on a table or arm of a chair.

Feet flat on floor blood pressure.

Have your back supported with your arm resting on a firm surface and your feet flat on the floor. Blood pressure should be taken with the feet on the floor correct. Together the dangling feet the unsupported back even the chit chat are more than enough to throw off a blood pressure reading and classify a patient as having high blood pressure when they don t. This means avoiding taking blood pressure on an exam table from which a patient s legs will dangle.

Make sure the patient has both feet flat on the floor. Dangling one s legs requires muscular activity which can increase blood pressure. Ask the patient to relax as much as possible and make sure he or she isn t talking when you take the reading. But in practice doctors usually just measure while the patient sits.

Take 3 readings about 5 minutes apart. Measurements should be taken in silence when the patient is relaxed with both feet flat on the floor and their back and arm supported. It instructs the user to be seated. Many patients automatically cross their legs which raises their blood pressure so it is particularly important to emphasise the need for the patient to uncross their legs when taking their blood pressure.

That measurement however could come back dangerously high and flat wrong. Poor support for your feet or back while seated can raise your blood pressure reading by 6 to 10 points. Care should be taken to ensure that the patients feet are flat on the floor when measuring their blood pressure. Msn back to msn home.

At my doctor s office they take my blood pressure on the examining table with my feet dangling and not on the floor. Stay in this position while you take your blood pressure. Sit in a chair with your back flat against the chair back and your feet flat on the floor. The post 5 easy ways to lower systolic blood pressure appeared first on the healthy.

Make sure your arm is supported and at the same level as your heart. Make sure the blood pressure cuff is the correct size for your arm and that it s positioned correctly with no wrinkles in the cuff. You should sit in a chair with your back supported and feet flat on the floor or a footstool. Sit quietly for 5 minutes or more with both feet flat on the floor before taking your blood pressure.